New Date! Renew Your Resolution with Brooke (1-Day WORKSHOP)
Tuesday, January 24, 2012
Relax and revive your sankalpa (Sanskrit for intention or resolution) in this one-day workshop with Brooke. Whether you are working on a 2012 New Year’s resolution or a sankalpa that you created in 2011, this workshop will help you strengthen your resolve and address unconscious blocks to achieving your goal. We will use the powerful technique of yoga nidra (the yoga of sleep) to plant the seed of your intention.
You will leave feeling rejuvenated, with a renewed commitment to fulfill your sankalpa.
RESCHEDULED for Saturday, February 25, 2012, 11 AM to 01 PM
Early Bird Online Registration Price $30.00 At-the-Door/Day of Workshop $35.00 (space permitting)
As we approach the stroke of midnight and the Meeting of the Courts, Namasté has some special offers to s...View full post »
“A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisth...View full post »
Namaste of Metairie will be closed Mardi Gras Day, Tuesday, February 21, 2012. We will resume with morning classes Wed...View full post »
Combining yoga with journaling has profound benefits: it releases and processes unwanted emotions, inspires creat...View full post »
As we continue to adjust our schedule to best accommodate our students and their requests, please check to verify the ti...View full post »
RELAX the body RENEW the mind RESTORE the spirit Restorative yoga is a therapeutic style of yoga that utilizes pr...View full post »
You can do this — no sweat! This 6-class session will get you started with basic poses that build strength, increase f...View full post »
During the course of an average one-mile run, your foot will strike the ground 1,000 times. The force of impact on each ...View full post »
no comments