Join us as we explore modalities from the field of yoga that will help you manage stress more effectively. Over three weekly sessions, you will experience the stress reducing benefits of Restorative Yoga, Yoga Nidra, Pranayama, and Meditation. Leave each practice refreshed and renewed.
Thu July 12, 19, 26, 2012 From: 6-7 PM
$45, 3-Class Workshop with Brooke