Intro to Yoga
Introduction to Yoga: Begin at the Beginning — This workshop is for those who have always been curious about yoga but don’t know where to start. The instructor introduces the fundamentals of yoga, showing how yoga can increase strength, balance and flexibility, and explores basic standing and seated postures, breathing and relaxation techniques. Begin at the Beginning builds confidence and prepares you for the studio’s regularly scheduled Hatha classes.
Check the workshop schedule for dates and times
4 comments
I am interested in the Beginners Yoga Class.
Hi Deborah — thank you for your interest in our studio!
We have three beginner’s classes in the next few weeks, two are during the lunch hour with Kerrie and one is in the evening with Karen. I will send you a private email with more details.
Call or stop by the studio for more information, we’re glad to help!
I would like to try your beginner class at 7:30 pm. I see that the price is $65 for 6 classes, which is fine, but I was wondering if I could pay for one class to see if it is a fit for me?
Hi Vickie!
Absolutely. I will email you with more details.
Namaste!